How do I have time to meditate with 2 small children? First of all, I make it a priority because I know how important it is to my well...

Meditation, what is it exactly? Why do people do it? Why do people think they can't do it? These are all great questions that I'm here to...

Welcome! I'm so freaking excited to be typing out my first blog post on my brand new website! Hi, I'm Jeanna, a few facts about me. I...