Flow & Restore

Join me at Align Light Yoga Studio in Downtown Kankakee!

  • 1 hour
  • Align Light Yoga Studio

Service Description

Awaken and align your body with a gentle vinyasa flow where we will focus on linking breathe to movement for about 40 minutes. End class shifting into grounded restorative poses finding connection and relaxation. Leave class feeing strong and relaxed!

Upcoming Sessions

Contact Details

  • 185 South Schuyler Avenue, Kankakee, IL, USA

    handcraftedflow@gmail.com

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