Flow & Restore
Join me at Align Light Yoga Studio in Downtown Kankakee!
- 1 hr1 hour
- 15 US dollars$15
- Align Light Yoga Studio
Awaken and align your body with a gentle vinyasa flow where we will focus on linking breathe to movement for about 40 minutes. End class shifting into grounded restorative poses finding connection and relaxation. Leave class feeing strong and relaxed!
185 South Schuyler Avenue, Kankakee, IL, USA